Thursday, 7 August 2025

Have a Go Spaghettio! Teaching children about Brain Bully Thinking and w...



This Have a Go Spaghettio! video is a review,

reminder that irrational BB thinking is unhelpful

thinking and this can be taught explicitly in the

teaching and learning context. Albert Ellis, creator

of Rational Emotive Behaviour Therapy, says the

future of psychotherapy is in the school system.

With the Have a Go approach, it has arrived in early

childhood learning.

Irrational thinking is that which stops us getting the

results we desire or prefer. It dismisses or is

ignorant of the reality that sometimes we may not

get what we strongly desire to have; people to like

us, to do well at tasks, reach our goals. This needn’t

be catastrophic unless we believe it to be. The BB

belief we are not OK if others think otherwise is an

irrational perspective on the worth we apportion to

our ‘self,’ i.e., we are worthwhile because we exist

not because someone else says we are!

Some children will be constructing BB beliefs that

undermine their confidence and sense of agency

impacting their psychological resilience against

harmful and intrusive irrational thoughts.

The six Success Helper habits of thinking are

introduced to the children via the Have a Go

Spaghettio! approach to building psychological

resilience and wellbeing. REBT’s ABC Theory of

Emotional Disturbance is its foundation theory,

which helps children understand that their belief

constructions can be helpful or unhelpful.

BB believing is Success Stopper thinking which is

irrational and unhelpful thinking causing BB

feelings and actions. Using the Have a Go

Spaghettio! approach will empower our children to

act in confidence, because they will learn to accept

themselves unconditionally which is ‘I’m

worthwhile crocodile’ thinking.


Have a Go Spaghettio!  Give it a Try Banana Pie!

Dr. Albert Ellis



Monday, 4 August 2025

The Have a Go Spaghettio! Approach to Teaching Success Helper, Brain Fr...



This Have a Go Spaghettio! video is a review,

reminder that rational BF thinking can be taught

explicitly in the teaching and learning context.

Albert Ellis, creator of Rational Emotive Behaviour

Therapy, says the future of psychotherapy is in the

school system. With the Have a Go approach, it has

arrived in early childhood learning.

Rational thinking is that which helps us get the

results we desire or prefer. It accommodates the

reality that sometimes we may not get what we

strongly desire to have; people to like us, to do well

at tasks, reach our goals. This needn’t be

catastrophic unless we believe it to be. The BF

belief we are OK even if others think otherwise is a

rational perspective on the worth we apportion to

our ‘self,’ i.e., we are worthwhile because we exist

not because someone else says we are!

We can help children develop this habit of thinking

so it becomes intuitive, automatic, and deeply held.

Some children will be constructing such a belief

others may not be but psychological resilience

against harmful and intrusive irrational thoughts

depend on this type of belief construction.

So give it a try banana pie!


Wednesday, 9 July 2025

The Have a Go Spaghettio! Success Helper Approach to Bullying



The Have a Go Spaghettio! Success Helper Approach to SEL

embodies the thinking and ideas of Dr. Albert Ellis who created

Rational Emotive Behaviour Therapy. His ABC Theory of Emotional

Disturbance is a counselling paradigm used universally to help

people navigate their way through life. Here we consider Bullying

and how we can best address it as educators in the early childhood

context. Jonas Salk hypothesised that we could psychologically

immunise our students so that they develop optimum positive mental

health. We again revisit the red 'I'm worthwhile crocodile!' habit of

thinking which underpins personal agency, assertion, and overall

confidence. This video puts forth how the Rational Emotive

Behaviour Educator can foster, encourage, and reinforce a mindset

that will empower the young child in dealing with challenge,

particularly with bullying. Have a go Spaghettio! helps to

psychologically immunise our young children against the scourge of

bullying as suggested by Jonas Salk, Martin Seligman, and others. As

Dr. Albert Ellis says, the future of psychotherapy is in the school

system. So Have a Go Spaghettio! and 'Give it a Try Banana Pie!'


Sunday, 6 July 2025

The Have a Go Spaghettio! Success Helper approach classroom setup

This video is another look at setting up the Have a Go Spaghettio! Success Helper classroom. It offers classroom strategies that help to acquaint children with the think, feel, do connection a la Rational Emotive Behaviour Therapy. Give it a try banana pie! The Success Helper Well Being Framework has been adopted by many schools in Australia. It embodies the thinking and ideas of Dr. Albert Ellis who created Rational Emotive Behaviour Therapy. His ABC Theory of Emotional Disturbance is a counselling paradigm used universally to help people navigate their way through life. Ellis' therapeutic approach to wellbeing, mental health promotion/education is influenced by Stoic philosophy, Alfred Korzybski's General Semantics theory, Bertrand Russell's ideas and many more who teach that thinking, feeling, and behaving are all interconnected. The Success Helper Well Being Framework teaches children that they have the potential to manage their extreme and often self-defeating emotions/behaviours successfully, if they learn how these are influenced by their habits of thinking - their perceptions and assessments of what's happening around them. Unconditional self-acceptance is taught via the Framework which demonstrates to children that they are always worthwhile no matter what. In other words, their intrinsic value/worth cannot be taken away by failure or criticism of others; they are always worthwhile. This kind of headset or habit of thinking/believing is a kind of psychological resilience that protects them against psychological harm. e.g. To firmly believe that 'I am not your opinion of me' expresses the deep and firm understanding that an opinion of another does not/cannot define their whole being. It is irrational to think this way. Jonas Salk, who discovered the polio vaccine is known to have said how useful it would be if we could psychologically immunise ourselves against psychological harm. Unconditional self-acceptance certainly helps children deal with challenges of failure and rejection in a way that helps them keep their positive sense of self intact so they can rally through the tough times and


Tuesday, 24 June 2025

'I'm Angry!' Supporting a young person via Have a the Go Spaghettio! approach

Children can express anger through ‘meltdowns’, aggressive behaviour which indicate difficulty in regulating their emotions. The child is attempting to interpret/make sense of what’s happening around them, learning to self-regulate hopefully in time. They are learning to manage their emotions and Have a Go Spaghettio! can help!

Tuesday, 17 June 2025

The Have a Go Spaghettio! Approach to It’s Not Fair!


Children may feel frustrated, upset, or disappointed when they perceive that they are being treated unfairly, whether in games, at home, or in social situations. Saying ‘that's not fair!’ is a way for them to articulate how they feel. The belief ‘it’s not fair’ is driving those emotions according to the ABC Theory of Emotional (and behavioural disturbance). How strong are they? If children believe that ‘it’ whatever ‘it’ may be ‘is’ unfair, they may be applying a developing philosophy that is rigid in nature, that things ‘must’ pan out as it should. Anything deemed unfair, its unfairness, depends on how it is viewed, perceived, interpreted. Applying a ‘must’ rule, demanding that wants and desires are met immediately, will cause heightened upset. An attitude of preference over demand will allow the child to keep things in perspective i.e., this happening is uninvited but in the scheme of things its not a big problem. The thing that’s ‘unfair’ is received as an inconvenience rather than a catastrophe. In the counselling context the child will articulate: What happened and how they felt when whatever happened, happened. This will establish the A and C components of the ABC Theory of Emotional Disturbance. How ‘it’ is perceived at B of the ABC paradigm will affect the strength of feeling and the behaviour at C and the counselling session will focus on the B, perception part of the ABC theory i.e., how can we (re) consider an ‘unfair’ happening in a different way. The child and counsellor will set some agreed Success Helper goals to focus on as illustrated in the video, and its important for the child to know and practice the ‘I’m worthwhile crocodile’ Red Success Helper’ which teaches self-worth is unconditional and isn’t diminished by failure or the opinion of others.


Friday, 6 June 2025

The ABC Theory of Emotional Disturbance Paradigm - Give It a Try Banana ...

This video is about the theoretical underpinnings of the early childhood Have a Go Spaghettio! Success Helper approach to psychological wellbeing. 

Rational Emotive Behaviour Therapy (REBT), is significantly influenced by philosophical and psychological perspectives. The Stoic philosophers, particularly Epictetus, emphasized the role of beliefs about events in causing emotional distress informed the creation of REBT. Albert Ellis was influenced by existential philosophers like Heidegger and Tillich, who focused on human freedom and responsibility. Karen Horney's concept of the "tyranny of the shoulds," and Adler's work also influences Ellis' REBT theory. General semanticists, such as Korzybski, also influenced REBT, highlighting the impact of language on thought and emotions.



Have a Go Spaghettio! Teaching children about Brain Bully Thinking and w...

This Have a Go Spaghettio! video is a review, reminder that irrational BB thinking is unhelpful thinking and this can be taught explicitly i...